Starting therapy can feel like a big step — exciting, hopeful, but also a little intimidating. If you’ve never seen a psychologist or counsellor before, you might wonder: What will happen? What will I talk about? Will it be awkward? Here’s a simple guide to help you feel more comfortable and prepared for your first […]
💰 How Much Does It Cost to See a Mental Health Professional in Australia? At SeekHelp, we believe that getting the right mental health support shouldn’t be confusing—or a financial mystery. Whether you’re seeing a psychologist, psychiatrist, social worker or counsellor, it’s important to understand the average costs and what rebates may apply. Here’s a […]
Psychologist vs. Psychiatrist: Skills or Pills? When you’re seeking support for your mental health, one of the most common questions is:Do I need a psychologist or a psychiatrist? While both professionals are trained to help with mental health conditions, their approaches and qualifications differ in important ways. At SeekHelp, we want to help you understand […]