📱 Why Telehealth Psychology Is Booming Over the past few years, telehealth psychology has rapidly changed how Australians access mental health care. Once considered a backup option, virtual therapy is now a convenient and widely used choice — thanks to improved technology, growing demand, and greater awareness of mental health. 🌏 Who Benefits from Telehealth […]
Navigating Mental Health in Regional or Remote Australia Living in regional or remote Australia offers a unique lifestyle—tight-knit communities, open skies, and a slower pace. But when it comes to accessing mental health care, distance can present real challenges. While city dwellers may have a psychologist or GP around the corner, many Australians living outside […]
Starting therapy can feel like a big step — exciting, hopeful, but also a little intimidating. If you’ve never seen a psychologist or counsellor before, you might wonder: What will happen? What will I talk about? Will it be awkward? Here’s a simple guide to help you feel more comfortable and prepared for your first […]